Many congratulations to CSC committee member and club ‘Head of all Things IT’, Simon Gatward, for completing MAD 1000. He joins the elite group of fellow Mile A Day 1000 finishers – Mike Jackson, Christina Lawrence, Tracey West, Frances Vosper and Richard Moore, with…
Celebrating CSC’s Latest Couch to 5K Graduates! A huge congratulations to Vikki and Darren, who successfully completed CSC’s most recent Couch to 5K training group by running the full 5K at Houghton Hall Park Run on Saturday, 9th August. Club members were out to…
Some of our fantastic Couch to 5K group will be heading to the Houghton Hall Parkrun on Saturday, 9th August, to take part and complete their graduation 5K run! It’s truly remarkable as just nine weeks ago, many of them doubted they could ever…
CSC is planning to start the next Couch to 5k training group on 30 April 2025. Take a bold step towards a fitter, healthier you with the NHS Couch to 5K training plan. This fantastic program is designed to gently ease complete beginners into…
We’ve had an incredible response to the CSC Couch to 5K group, which kicked off just a couple of weeks ago. Initially, about 15 people showed interest in joining, and since then, we’ve welcomed even more runners. Everyone is free to do their training…
CSC is planning to start a Couch to 5k group in mid-September. Take a bold step towards a fitter, healthier you with the NHS Couch to 5K training plan. This fantastic program is designed to gently ease complete beginners into running and help them…